The cumulative effect of this daily wear and tear over the weeks, months, and years, can be profound. When you're building a house, a big one, you need to make sure the foundation is rock solid because that house puts tremendous pressure on the foundation. Now your body's foundation is your joints, ligaments, tendons, and all the connective tissue--the necessary stuff that supports your muscles, your training. The harder you train, the more massive amounts of weight and the numerous sets and reps performed in a typical workout, the more stress you put on your foundation. This constant pounding can take its toll, weaken it. And when a foundation crumbles, the house comes tumbling down. Animal Flex is designed to help strengthen your body's foundation, to help protect your joints from the daily grind brought about by heavy duty weight training. Each pack of Animal Flex consists of several key joint protection complexes: (1) a potent joint construction complex to help repair connection tissue; (2) a lubrication complex to help cushion the joints from lifting; (3) a support complex to help promote rehabilitation and reduce soreness; and (4) a key vitamin/mineral support blend to help underscore optimal joint health. Animal Flex is your armor against the rigors of iron warfare. It is complete, comprehensive and effective.